Endometriosis Awareness Month: The Hidden Cost of Endo—How Pain Shapes Identity, Confidence & Movement (And How to Reclaim It)

In this blog post, we look at the hidden cost of Endometriosis —how pain shapes identity, confidence & movement. And perhaps most importantly, how to reclaim it!

Kathryn Warr24 March 2025Endometriosis, Endometriosis Australia, Endometriosis Survival Guide, Endometriosis Treatment, Endometriosis Pain Management, Women's health physiotherapy adelaide, Women's Health Physio, Endometriosis Treatment Adelaide, Endometriosis Adelaide

Endometriosis Awareness Month: Why 'Listening to Your Body' Isn’t Always the Best Advice

In this post, we’ll explore why “listening to your body” might not always be the best advice for endometriosis sufferers and more importantly, what strategies you can adopt to manage your pain more effectively.

Kathryn Warr20 March 2025Endometriosis, Endometriosis Australia, Endometriosis Survival Guide, Endometriosis Treatment, Endometriosis Pain Management, Women's health physiotherapy adelaide, Women's Health Physio, Endometriosis Treatment Adelaide, Endometriosis Adelaide

Endometriosis Awareness Month: A Survival Guide for Flare Days

An Endometriosis survival guide, packed with practical, evidence-based tips and holistic strategies to help you manage those tough flare days with confidence.